Name: High Protein Chicken Shawarma Rice Bowls
Prep time: 20 min
Cook time: 25 min
Total time: 50 min
Yield: 5 servings
Cuisine: middle eastern
Ingredients: 2 tsp black pepper; 1.5 tsp cinnamon; 3 tsp olive oil; 150 g yogurt, fat free; 1000 g chicken thighs; 2 tsp salt; 1.5 tsp sumac; 35 g garlic, minced; 1 tsp salt; 75 g mayo, light; 30 g garlic, minced; 2 tsp onion powder; 20 g butter, reduced fat; 200 g onion, finely chopped; 1 tsp smoked paprika; 250 g basmati rice, uncooked; 25 g honey; 300 g cherry tomatoes, chopped; 2 tbsp parsley, chopped; 2 tsp smoked paprika; 1.5 tsp cumin; 0.75 piece lemon, juiced; 1 tsp turmeric; 600 g water; 1 tsp garlic powder; 200 g pickled gherkins, thinly sliced; 1 tsp sumac; 0.5 tsp salt; 250 g red onion, thinly sliced; 1 tsp salt

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High Protein Chicken Shawarma Rice Bowls • Culi | Culi Recipes